Getting My Walk On

3 am came pretty early, but other then getting up to the bathroom, I stayed in bed until 5:30 am.  Rob was up early and out the door before 7 am, and I was out the door by 8:30 am.

This was the view across our field looking towards our bush line around 6 am.  A beautiful morning.  The chart below it denotes how to care for a Hummingbird feeder.  

The Hummingbird nectar/temp chart I found, along with other great tips, is on line by *clicking* HERE.  We must take good care of these little wonders of joy, yes? 

I had to lay down again this afternoon since my energy level today was at a low.  After Dinner, I made myself text my friend, Lynn, who was on for going out for a walk.  I have to push myself to walk on a regular basis as I know it will help me with my health and energy levels better then not.

Yes I have been trying my best by getting my walk on ....

My average as increased to 7726 daily steps from 5000 last week.  I am gaining momentum little by little.

Just think once I get my energy pockets built up, teach myself how to pace myself (which I have been told to do the past few years) and begin somewhat of a routine with my life again, I will hopefully also increase my average daily steps.  This is what I hope to accomplish.

Hopefully I also get my ZEST for Life back sooner then later, as it has seemed like it has been a long time lost.

That is all she wrote, Just North of Wiarton & South of the Checkerboard.