I read this article some time ago, thinking it would be a "good" read after the Christmas and New Year's Celebrations.
The dreaded "Belly Fat", or more commonly ridiculed as being, "The Spare Tire". Hope there is a bit of this and that in it for some others who take the time to read it:
http://www.chatelaine.com/en/blog/post/34697--belly-fat-10-best-things-we-learned-about-reducing-this-trouble-spot
Not any better here with this being the best I can do for the moment. I haven't even felt well enough to call and wish my Uncle Basil, The "Smartest Man in Port Elgin", a "Happy Birthday" yet today. I am heading back to lay down beside my bottle of water, "Just North of Wiarton & South of the Checkerboard".
* Home * Food * Community * The daily life of a Bruce County woman living on 50 acres just beyond the entranceway to Bruce Peninsula, with her husband, Rob (aka The "Crabby Cabbie"), along with their five Australian Shepherds, Buddy, Bentley, Tesla, Stella, Chevy and 2 Rescue Cats, Princess Paisley and Mr. Davidson.
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oh cindy sorry you are not feelimg well
ReplyDeleteoh no sorry to hear you're not feeling good. Take it easy,
ReplyDeleteGill