I am tired of being on a roller coaster with my health and moods. Today was a total right off with pain, heaviness in my head and exhaustion. The pain I suspect has heightened with the coming rain.
The down days seemingly outweigh the good days. It is hard work trying to feel good some days.
I only managed to get a load of laundry done, drop off some homemade soup I had made to a sick friend, and spend the afternoon on the couch. I also never got out for a walk today as I felt too sluggish to be bothered.
I was just reading that Owen Sound and Walkerton are having an "Act of Kindness" day tomorrow, asking other communities/persons in Grey/Bruce Counties to participate. I will have to be mindful to show another or others an "act of kindness" tomorrow should I be out and about.
The article can be found by *clicking* HERE. Will you show someone an "act of kindness" tomorrow? It always makes me feel good when I do something to make another feel good.
It will be an early night for me, and here is hoping for a better day ahead, Just North of Wiarton & South of the Checkerboard.
I don't know what is going on ,perhaps the weather,change of clocks,but I'm sleeping so badly right now..perhaps your symptoms are the same kind of thing.
ReplyDeleteJane x
I hope you have a better day tomorrow.
ReplyDeleteTry to get a good night's sleep.
ReplyDeleteI find too that the atmospheric pressure weighs on me. Hope you feel "lighter" soon!
ReplyDelete