I read this article some time ago, thinking it would be a "good" read after the Christmas and New Year's Celebrations.
The dreaded "Belly Fat", or more commonly ridiculed as being, "The Spare Tire". Hope there is a bit of this and that in it for some others who take the time to read it:
http://www.chatelaine.com/en/blog/post/34697--belly-fat-10-best-things-we-learned-about-reducing-this-trouble-spot
Not any better here with this being the best I can do for the moment. I haven't even felt well enough to call and wish my Uncle Basil, The "Smartest Man in Port Elgin", a "Happy Birthday" yet today. I am heading back to lay down beside my bottle of water, "Just North of Wiarton & South of the Checkerboard".
oh cindy sorry you are not feelimg well
ReplyDeleteoh no sorry to hear you're not feeling good. Take it easy,
ReplyDeleteGill