I feel that loosing the 10 lbs I have gained over the last 2 years from a combination of hormone changes and lack of walking for fear of yet a 3rd surgery on my knee, is worth the risk of yet injuring my knee further. I said the "heck" with both by doing the one thing I have loved doing as long as I can remember, and that is "walking".
Should I injure my knee again, I suppose I will just have to get it "fixed" a third time, as I need to start feeling good again with exercise, never mind the added bonus of it being a stress reliever.
My Son, Paul, let me know about an app he downloaded on his phone he uses when out roller blading, which he thought I could use when out walking. It is called Endomondo.
While I was busy with other things today, Rob got going at sealing our deck with Thompson's Water Sealer with Stain.
This afternoon Rob and I went to the Open House at the Waterview on the Bay. It was a lovely Open House with great improvements with the new cottage units they had built in.
After the Open House, we headed on down to Wiarton's Bluewater Park as we were told the old Coalshed Willie's Restaurant had re-opened under new Ownership as Dockside Wille's.
The inside of my house is a shambles, however it is the way it is to be while we get some other outdoor projects accomplished while Rob is home and the weather cooperates.
I went for another almost 2.5 km walk after our Dinner. I took Lexus this evening and our neighbour went along with us. It was a lovely evening.
I am pretty much all in but for my shirttail, Just North of Wiarton & South of the Checkerboard.